Are Your Kids Caught Up in the Prime Hydration Craze? Here’s What You Need to Know!
The Prime Hydration drink has taken the UK by storm, with kids clamoring to get their hands on the latest viral beverage sensation. But as parents, you may be wondering if this trending drink is as healthy as it seems. Join us as we dive into the world of Prime Hydration and reveal what nutrition experts have to say about this wildly popular kids’ drink!
Prime Hydration: Is This Viral Kids’ Drink a Healthy Choice?
The Prime Hydration drink, created by YouTube personalities Logan Paul and KSI, has become a viral sensation among kids in the UK. With supermarkets selling out in minutes and chaotic scenes at checkouts, many parents are left wondering if this beverage is a healthy choice for their children. In this article, we take a closer look at Prime Hydration and discuss the opinions of nutrition experts.
After seeing @LeanneManas’ tweet, I decided to dig deeper … I don’t understand and will never pic.twitter.com/ucs8emAbhq
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What’s in Prime Hydration?
According to its makers, Prime Hydration contains 10% coconut water, 825g electrolytes, 250mg BCAAs for muscle recovery, vitamin B, and various antioxidants. While these ingredients may seem impressive, registered dietitian Duane Mellor cautions against electrolyte supplementation for children unless they are unwell or at risk of dehydration.
Mellor emphasizes that a single drink cannot improve a diet and recommends focusing on healthier foods such as vegetables and fruits. Fellow nutrition expert Judy More suggests that parents should opt for milk as a better alternative to Prime Hydration.
Is Prime Hydration a Healthy Drink?
Prime Hydration may be a better option than other hydration drinks, as it contains no added sugar and fewer concerning ingredients. However, it does include artificial sweeteners and preservatives, which some parents prefer to avoid.
ALSO SEE: Prime Hydration: The Trendy Drink Everyone’s Talking About
Is Prime Hydration Available in South Africa?
Yes, Prime Hydration is available in South Africa. You can purchase the Blue Raspberry 500ml version online at takealot.com.
What Are the Side Effects of Prime Hydration?
The drink contains dipotassium phosphate, an artificial flavor enhancer and preservative. While considered safe for consumption, it can cause symptoms such as nausea, vomiting, headaches, and constipation.
Why is Prime Hydration Expensive?
The high demand for Prime Hydration during its UK launch has made it difficult to obtain, leading to increased prices. KSI also mentioned on Twitter that the beverage was being sold on the “black market.”
While Prime Hydration may be a better alternative to some other hydration drinks, it’s essential for parents to be aware of its ingredients and potential side effects. Nutritionists recommend focusing on healthier choices such as milk and a balanced diet for children’s well-being.
